Our Services

    • Couples:
      We support couples dealing with issues such as living with addiction, marriage, pre-marital counseling, improving communication skills, addressing emotional abuse, managing sex-related concerns, navigating domestic violence, handling betrayals, and resolving high conflict situations.

    • Families:
      Our services extend to families facing blended family struggles, divorce and co-parenting challenges, managing behaviors in children, supporting children with special needs, improving communication, identifying and addressing negative patterns, and providing support during bereavement.

    • Children:
      We help children with emotional regulation, modifying behaviors, building self-esteem, managing depression, coping with trauma and abuse, navigating blended family dynamics, enhancing social development, addressing attachment issues, coping with grief and loss, and adjusting to changes.

      Click here for guidance on determining whether Individual or Family Therapy is best for children 17 and younger.

    • Teenagers:
      We provide support for teenagers dealing with identity issues, addiction, improving relationships with parents, building self-esteem, increasing self-awareness, managing anxiety and depression, emotional regulation, and enhancing sports psychology.

  • We’re excited to offer supportive and inclusive group counseling. Click the links below for more information about each group:

  • Our Telehealth Division prioritizes ethical and effective care. Before starting, we assess if telehealth is appropriate for your needs.

    When Telehealth May Not Be Suitable:

    • Individual Therapy: Severe depression, suicidal ideation, delusions, or high emotionality.

    • Child Therapy: Difficulty ensuring a confidential setting.

    • Family/Couples Therapy: Challenges with small screens, distractions, or high conflict.

    • Confidentiality Concerns: Others present, background noise, or lack of privacy.

    • Location: Clients must be in California, as we are licensed only in this state.

    • Distractions/Substance Use: Being under the influence, multitasking, or not fully present can hinder effective therapy.

    If telehealth is deemed appropriate, our therapists ensure a private, distraction-free environment to provide a seamless, in-person-like experience.

    Please review our Telehealth Informed Consent and Agreement Form for more details.

  • Life Practice Counseling Group partners with First Step Communities to provide mental health services to individuals within their programs. Our outreach team operates from facilities at A Street, Grove, and Roseville Rd., offering weekly psychotherapy sessions, open office hours, and DBT Skills Training Groups to support people experiencing homelessness in Sacramento.

    We are hiring Trainees and Associates passionate about working with this community. This is a paid position starting at $30/hour for all on-site activities, including therapy sessions, office hours, and group facilitation. Positions meeting minimum hour requirements also include health and dental benefits.

  • Our sliding scale fees are determined based on your monthly income or your ability to pay. Sessions with a Trainee Therapist have an average fee of $60 per session. Associate Therapists charge an average fee of $100 per session, while Licensed Therapists have an average fee of $140 per session.

    To make a payment for services, please visit this link.



Forms & Links